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A great range of materials produced by Janine Halloran at www.copingskillsforkids.com.
Coping Skills for Kids provides products and resources to help kids learn to cope with the daily challenges of life. The products are made to be used with either a family member or another trusted adult, like a school counselor or therapist.
We provide some great materials from www.copingskillsforkids.com to help children learn how to cope with the daily challenges of life. These products can be used both at home and in the classroom.
Just like adults, kids often experience different feelings and emotions in a day - from being bored, anxious, sad, disappointed, embarrassed, and scared. Experiencing such changing emotions and feelings without knowing how to deal with them can be challenging and complicated. They need to understand and learn to healthily manage these changing emotions. You can help kids learn to identify and express their feelings by teaching them coping skills.
Coping skills are optimal strategies used to manage a child's feelings and handle their stress levels. With coping strategies, kids can learn how to face their fears, calm anxiety or stress, and cheer themselves up. Healthy coping skills allow kids to control their overwhelming emotions and act responsibly. By using healthy coping skills, you can build and implement healthy habits in a child’s life.
These products and resources from Coping Skills help to teach the skills. There are various approaches that can be used to teach coping skills:
Peace and calmness are two critical factors when teaching coping skills. Ensure peace and calmness first before introducing a new coping skill to avoid the rejection of learning.
Every child’s choices, style, taste, and problems differ from one another. No one coping strategy will work for all children, so you should teach a child different coping strategies to determine which work best at any given time.
Practising coping skills should become a daily habit or part of a kid's everyday life. By doing so, children will be more likely to use those skills inadvertently.
Coping skills are strategies that can help kids handle their difficult situations and healthily manage overwhelming emotions.